25 Free CNA Practice Test Questions and Answers on Rest and Sleep Care

To be a nursing assistant, you must master all essentials about sleeping care which plays an important role in the process of patients’ recovery. The NA have to pay strong attention to the bedtime routine of residents and request a sleep medication if necessary. With the hope to improve the nurses’ understanding about sleep and rest care, 25 Free CNA Practice Test Questions and Answers on Rest and Sleep Care give a comprehensive coverage of the role of nursing assistant in maintaining patients comfortable sleep period as well as the nursing interventions in case of unsuccessful care. These free CNA test questions and full answers on sleeping care are really highly recommended by both professional CNA and nursing students! Hope you have a nice time to practice with it!

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25 Free CNA Practice Test Questions and Answers on Rest and Sleep Care

Abnormal excessive sleeping (especially during daytime)- Sleep-related or disease-related Can be related to depression

• Sleep Apnea
• Hypersomnia
• adolescents
• Assessment

16 hours a day

• toddlers
• Rest
• neonates
• infants

Internal clock-24-hour day-night sleep/wake pattern-Affects overall level of functioning-Light affects the circadian rhythm the most -Triggers hormonal releases, if disrupted then patients may have to take vitamins, minerals

• Circadian rhythm
• Narcolepsy
• adolescents
• infants

6 to 8 1/2 hours

• toddlers
• infants
• young adults
• neonates

7.5 hours

• infants
• neonates
• adolescents
• Assessment

AgeIllness-Lifestyle factors: -Physical activity= Exercise helps sleep better-Food/alcohol/meds/caffeine stimulate sleep

• Factors Affecting Sleep
• Benefits of Sleep
• Stages of sleep
• Environmental factors affecting sleep

Mild to no activity-Relaxation; stress-free-Leads to feeling refreshed

• neonates
• infants
• Sleep
• Rest

8 to 10 hours at night for a total of 15 hours per day

• neonates
• Rest
• toddlers
• infants

Cyclical states/altered consciousness-Decreased motor activity/perception-Selective response to external stimuli

• Sleep
• toddlers
• Sleep Apnea
• Rest

Periodic breathing cessation for at least 10 seconds during sleep.For overweight, thick neck people, it can obstruct the airway.Indicator- will sleep all night but will wake up feeling tired, fatigued. Can affect the heart throughout the years, the decrease of oxygen will make the heart weaker and will eventually lead to heart failure. Will need a sleep study SNORING: Is normal or can be a sign of OSA (Sleep apnea)

• Sleep Apnea
• Sleep
• school age
• neonates

Chronic disorder caused by the brain's ineffectiveness in regulating sleep-wake cycles normally.Uncontrollable episodes of sleep during the day.Can fall asleep driving, standing up. At any time

• toddlers
• Narcolepsy
• Rest
• neonates

Temperature and humidity-Noise and light-Nonoxious odor-Comfort of bedding

• Environmental factors affecting sleep
• Factors Affecting Sleep
• Reticular activating system
• Benefits of Sleep

NREM & REM-Stage 4- deepest sleep-REM- we dream, we process our thoughts

• Sleep
• Stages of sleep
• toddlers
• Benefits of Sleep